Four ways to train with Coach John (CJ) and Achuthan. All live online, from home.
Not sure yet? Both start the assessment, which is free: a coach-reviewed report on WhatsApp within two working days, and a call with CJ or Achuthan.
Every programme is coached by CJ or Achuthan. Choose your region in the hero to see the relevant prices.
Main programme
live small-group training at home
Best if you… are starting training or returning after time away.
₹10,999 programme only · ₹13,999 with equipment
Ongoing · monthly
your plan, trained on your own, coached weekly
Best if you… can follow a training plan independently.
₹8,000 / month
Monthly session packs
live coaching with a coach
Best if you… want direct guidance during your workouts.
from ₹12,000 · 8 sessions
Three calls with a week to test your plan
three calls and a plan you can run with
Best if you… want help deciding what to do in your training.
₹1,999 one-off
| Read across | The 50-day | Every Week | Train Live | The Consult |
|---|---|---|---|---|
| Format | Live online training | Personalised plan + weekly coaching | Live online coaching | Three calls + a plan |
| How you train | Live | Self-led | Live + work between sessions | Self-led between calls |
| Group or individual | Small group · 10 per batch | Your personalised plan | Discuss the format with your coach | Your own training plan |
| Duration | 50 days | Ongoing · monthly | Monthly session packs | Three calls; one week to test the plan |
| Schedule | Mon, Wed, Fri · morning or evening IST | Around your week | Agreed with you | Calls arranged with you |
| Between-session support | Ask your coach about the batch support | Weekly catch-up | Structured work, daily checks, weekly review | Test your plan, then review on call three |
| Equipment | Bodyweight first; equipment work later | Plan considers available equipment | Discuss your setup with your coach | Plan considers available equipment |
| Price · India | ₹10,999 programme only · ₹13,999 with equipment | ₹8,000 / month | 8 sessions ₹12,000 10 sessions ₹14,000 12 sessions ₹16,000 | ₹1,999 one-off |
| Price · outside India | Ask us about availability and pricingAsk about the 50-day on WhatsApp | ₹10,000 / month | 8 sessions ₹14,400 10 sessions ₹16,500 12 sessions ₹18,000 | ₹1,999 one-off |
| Explore | Explore | Explore | Explore | Explore |
20 questions and four home tests, a coach-reviewed report on WhatsApp within two working days, and a call with your coach.
Take the assessment