Train live
Two to three live monitored sessions each week with your coach watching every rep.
Live online coaching
Train Live
Show up. Train live.
- 12 sessions(~₹1,333/session)₹16,000
- 10 sessions(₹1,400/session)₹14,000
- 8 sessions(₹1,500/session)₹12,000
- Live online coaching
- from ₹12,000 per month
- CJ and Achuthan
The week
What a week looks like
Train between
Structured work on the other days, reviewed by your coach every week.
Update
Weekly plan and diet updates, plus clear daily checks on the work you complete.
Fit
Who it's for
- You want a coach watching you train, live, several times a week.
- You want daily checks that keep the between-session work honest.
- You want plan and diet updates every single week.
Best if you want two to three live monitored sessions each week, with your coach watching your reps, plus reviewed work on the other days.
Coaches
CJ and Achuthan
Coach John (CJ)
Live batches, form standards
CJ leads the live batches and the first baseline. He sets the standard for form before load.
Achuthan
Programming, reviews, revisions
Achuthan writes the plans and reviews your work between sessions. Every call is taken by either CJ or Achuthan.
Choice
How it compares
the 50-day
A 50-day, live online start at home.
₹10,999 / ₹13,999 with equipment
View the 50-dayEvery Week
Plan revised every two weeks. Weekly catch-ups.
₹8,000 per month
View Every WeekTrain Live
Two to three live sessions a week. Work reviewed between them.
from ₹12,000 per month
This programme
the Consult
Three calls. Plan, one week to test, final review.
₹1,999
View the ConsultQuestions
Questions
Two to three live monitored sessions each week. The remaining work is structured, and your coach reviews it every week.
Tell your coach as early as you can. The between-session work keeps you moving, and the weekly review resets the plan.
Talk to your coach first. Unused or unsuitable amounts become OffBalance programme credit, which never expires. There are no cash refunds.
Start here · Free assessment
Free assessment.
20 questions and four home tests. CJ or Achuthan review it and send your report on WhatsApp.
Take the free assessmentBook a call with a coachAll programmes