Train
Three to four sessions from your plan, fitted around your week.
Ongoing coaching
Every Week
Your plan, revised every two weeks.
₹8,000/ month
- Ongoing coaching
- ₹8,000 per month
- CJ and Achuthan
The week
What a week looks like
Check in
A short weekly catch-up with your coach on what moved and what stuck.
Adjust
A review and revision every two weeks, so the plan keeps matching your life.
WhatsApp, Instagram or a call, whenever you need us.
Fit
Who it's for
- You want a plan built for your goals, equipment, and schedule.
- You train better when a coach checks in every week.
- You want the plan revised every two weeks as you progress.
Best if you train on your own schedule and want the plan revised every two weeks, with a weekly catch-up.
Coaches
CJ and Achuthan
Coach John (CJ)
Live batches, form standards
CJ leads the live batches and the first baseline. He sets the standard for form before load.
Achuthan
Programming, reviews, revisions
Achuthan writes the plans and reviews your work between sessions. Every call is taken by either CJ or Achuthan.
Choice
How it compares
the 50-day
A 50-day, live online start at home.
₹10,999 / ₹13,999 with equipment
View the 50-dayEvery Week
Plan revised every two weeks. Weekly catch-ups.
₹8,000 per month
This programme
Train Live
Two to three live sessions a week. Work reviewed between them.
from ₹12,000 per month
View Train Livethe Consult
Three calls. Plan, one week to test, final review.
₹1,999
View the ConsultQuestions
Questions
The 50-day is a fixed 50-day start in a batch. Every Week is ongoing: your plan, your schedule, revised every two weeks.
Talk to your coach first. Unused or unsuitable amounts become OffBalance programme credit, which never expires. There are no cash refunds.
Every call is taken by either Coach John (CJ) or Achuthan. You are never handed to an assistant.
Start here · Free assessment
Free assessment.
20 questions and four home tests. CJ or Achuthan review it and send your report on WhatsApp.
Take the free assessmentBook a call with a coachAll programmes