Baseline
The first call establishes where you are: goals, capability, equipment, constraints.
A one-off plan
the Consult
Get a plan. Test it. Review it.
₹1,999
- A one-off plan
- ₹1,999
- CJ and Achuthan
The week
What a week looks like
Test
After the second call you receive your plan and train with it for a week.
Review
The third call reviews what happened and hands over your final plan.
Fit
Who it's for
- You want a plan and a review before deciding on ongoing coaching.
- You can train on your own once someone sets the direction.
- You want a review after testing the plan for a week.
Best if you want three calls that leave you with a plan, a week to test it, and a final review, before deciding on ongoing coaching.
Coaches
CJ and Achuthan
Coach John (CJ)
Live batches, form standards
CJ leads the live batches and the first baseline. He sets the standard for form before load.
Achuthan
Programming, reviews, revisions
Achuthan writes the plans and reviews your work between sessions. Every call is taken by either CJ or Achuthan.
Choice
How it compares
the 50-day
A 50-day, live online start at home.
₹10,999 / ₹13,999 with equipment
View the 50-dayEvery Week
Plan revised every two weeks. Weekly catch-ups.
₹8,000 per month
View Every WeekTrain Live
Two to three live sessions a week. Work reviewed between them.
from ₹12,000 per month
View Train Livethe Consult
Three calls. Plan, one week to test, final review.
₹1,999
This programme
Questions
Questions
The first establishes your baseline. After the second, you receive your plan and train with it for a week. The third reviews what happened and hands over the final plan.
No. The Consult does not include ongoing revisions. A further revision needs another Consult or a move to Every Week.
The review call tells you plainly what fits next. Programme credit applies instead of cash refunds.
Start here · Free assessment
Free assessment.
20 questions and four home tests. CJ or Achuthan review it and send your report on WhatsApp.
Take the free assessmentBook a call with a coachAll programmes